Wellness
Avalon Hotel & Bungalows Palm Springs
FIND YOUR ZEN
Whether you’re wanting to get active, find your zen, or indulge in a well-earned spa session — our abundance of wellness-minded offerings are here to support your wellbeing.
Fitness
HEALTH SPRINGS ETERNAL
Your body clock is your own, so our wellness area is open 24/7. Schedule time with our private trainers, or cruise through your routine with cardio, kinesis circuit, and strength training features including:
- Treadmills
- Steam Room
- Ellipticals
- Peloton Indoor Fitness Bike
- Tonal Strength & Fitness Trainers
- Dumbbells, Medicine Balls, Resist-Ball, Resistance Tubes
- Weight Machines
Yoga + Wellness
STILLNESS IN THE DESERT
No matter how many years–or days–you’ve been practicing, join our resident yogis for complimentary weekend yoga and meditation classes. We tailor our restorative stretching therapies and breath work sessions to accommodate all levels.
- Mindful Pilates Movement (Complimentary)
- Aqua Yoga (Complimentary)
- Rise and Shine Yoga (Complimentary)
- Guided Meditation
- Private Yoga & Meditation
- Group Classes
- Standing Bar Class
- Transformational Breath Work
- Tai Chi
- Integral Life Coaching
Gardens
WALKABOUT
You don’t have to be a garden club member to appreciate Avalon’s 4.5 serene acres of fragrant specimens and lawns. Canopied by the errant shade of fragrant citrus, jasmine vines, and palms, the meticulously maintained grounds cover three courtyard and pool scapes–with no shortage of hidden nooks to explore.
Estrella Spa
Step into our idyllic garden hacienda and find your glow with a personalized treatment at Estrella Spa, with a menu of options including exfoliating body scrubs, restorative Vichy showers, hydrating Natura Bisse facials, and reflexology massage.
