Wellness
Avalon Hotel & Bungalows Palm Springs
FIND YOUR ZEN
At Avalon Palm Springs, we cater to your wellness needs with a diverse array of amenities designed to enhance your wellbeing. Whether you’re looking to get active in our state-of-the-art fitness center, find your zen through yoga and meditation sessions, or indulge in a rejuvenating spa treatment, our wellness offerings provide the perfect balance for a healthy and relaxing stay. Enjoy personalized experiences and top-notch facilities to support your holistic wellness journey.
Fitness
HEALTH SPRINGS ETERNAL
Your body clock is your own, so our wellness area is open 24/7. Schedule time with our private trainers, or cruise through your routine with cardio, kinesis circuit, and strength training features including:
- Peloton Indoor Fitness Bikes
- Tonal Strength & Fitness Trainer
- Woodway Treadmills
- Dumbbells, Medicine Balls, Resist-Ball, Resistance Tubes
- Weight Machines
- Ellipticals
- Outdoor Rower Machines
Yoga + Wellness
STILLNESS IN THE DESERT
No matter how many years–or days–you’ve been practicing, join our resident yogis for complimentary weekend yoga and meditation classes. We tailor our restorative stretching therapies and breath work sessions to accommodate all levels.
- Mindful Pilates Movement (Complimentary)
- Morning Rise Yoga (Complimentary)
- Guided Meditation
- Private Yoga & Meditation
- Group Classes
- Standing Bar Class
- Transformational Breath Work
- Tai Chi
- Integral Life Coaching
Cold Plunge
IMMERSE YOURSELF
Experience an invigorating session in our new cold plunge—the latest addition to Estrella Spa’s wellness amenities. With wide-ranging benefits for mind & body, our on-site plunge tub offers a perfect antidote to combat jet lag, kickstart a busy morning, decrease inflammation, improve sleep, or alleviate stress.
Gardens
WALKABOUT
You don’t have to be a garden club member to appreciate Avalon’s 4.5 serene acres of fragrant specimens and lawns. Canopied by the errant shade of fragrant citrus, jasmine vines, and palms, the meticulously maintained grounds cover three courtyard and pool scapes–with no shortage of hidden nooks to explore.
Estrella Spa
Step into our idyllic garden hacienda and find your glow with a personalized treatment at Estrella Spa, with a menu of options including exfoliating body scrubs, restorative Vichy showers, hydrating Natura Bisse facials, and reflexology massage.
